Hey, I’m just practicing. Don’t get too excited about this web site.
Coming off of injury I had a pretty good day on Saturday in Landover, MD where the USATF National Masters Indoor Track and Field Championships were taking place. Having run only 4 weeks after a 7 week layoff due to a high ankle strain I had no idea what to expect. Warming up the ankle […]
Hey, you’ve come across my first blog post as I try to learn WordPress by writing self indulgent entries about my running adventures. Tonight I am experimenting with inserting a YouTube video by showing you my break through run in the masters’ 800 meters at the USATF New England Indoor Track and Field Championships in […]